Can anybody help me get a six pack fast? im 13?!


Question:

Can anybody help me get a six pack fast? im 13?

i wanna have a great six pack but how ? and how long?


Answers:

id say doing crunches in the morning and at night thats when i do them its easy to reamber and then just stretch ur sides and stuff like that its pretty much what i do i do push ups and stuff to though




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