In about a month my sister is going to be in a pagent,and she would like to loos!
Question:
In about a month my sister is going to be in a pagent,and she would like to loose 15-20 pounds,is that possibe
Answers:
It's possible, but not healthy. If she was excepted into a pageant, she should be a good weight. If she was going to lose ANYTHING, I would recommend only 3-5 pounds. And to lose it she could go to the gym once a day or watch her food's ingredients. Just please watch her and make sure she has healthy dieting ideas, no throwing up PLEASE! Hope I helped!