What is a good way to boost my labido (sexual arousal)?!
Question:
What is a good way to boost my labido (sexual arousal)?
ideas???
Answers:
You might want to check out these books:
The Busy Couple's Guide to Great Sex: The Medically Proven Program to Boost Low Libido by Rallie, M.D. McAllister
Reclaiming Desire: 4 Keys to Finding Your Lost Libido by Andrew Goldstein and Marianne Brandon
Or even this one, which challenges the assumption that you need to boost your libido:
Perfectly Normal: Living and Loving with Low Libido by Sandra Pertot
Otherwise, try doing sexual things every day. Give yourself a little erotic "dare" each morning, whether it's to make erotic eye contact with a strange man or woman for five seconds, or to not wear underwear, and so on and so on. Give yourself tasks to do that will make you blush while doing them. Read erotic novels on a daily basis- start with the classics like Anais Nin and D.H. Lawrence and work your way around. They'll start to inspire you. Buy yourself sexy gifts, whether it's a piece of lingerie or a sex toy or even something as nice and sensuous as a scented candle or a bubblebath. Luxuriate in your senses. Keep an erotic diary, where you write down ALL of your sexual thoughts and feelings, whether it's you sadly reporting that you just don't feel much desire for sex, or maybe writing down a new and different feeling, or whatever. Elaborate . . . write it all out, and you might be surprised where it takes you. Make time every day for sexual activity, whether it's alone or with a partner, and whether or not it culminates in orgasm, take time to sensuously explore your body.
Hope that helps.