Very bad menstral cramp HELP?!
Question:
Very bad menstral cramp HELP?
I'm 23 years old. I've been having menstral cramp since I first got my period. Usually it's only on the first day. It's really bad I just want to stay in my bed and don't want to do anything else. I have been taking pain-killers. During the years, I have increased the dosage from 1 pill to 3 pills. I know those pills are bad for your body. So is there any other way to relief the pain? thanks!
Answers:
Hot soothing drinks like tea can sometimes help. Try laying the heating pad on your stomach. Also, I've recently found that Premysyn PMS works wonders, not just for cramps but bloating, backache and other symptoms. I know you gave up on pain killers but have you tried Motrin? It's been working wonders for me for years and my cramps used to be excruciating. Hope this helps :-)