What is the best way to loose about 5 pounds?!
Question:
What is the best way to loose about 5 pounds?
im 120 pounds 5'3. i know im not fat but i just want to loose a little bit of weight.
Answers:
Try to eat alot more fruits and veggies. Make sure your diet is good. Then if yoiu have a tread mill or you can run outside start by running a 1/4 of a mile every day for 4 days then 1/2 for 4 days then 3/4 for 4 days work your self up to a mile you should lose weight that way. But you have to make sure your diets good too.