Girls ONLY!!!!!!!!!!!!!!!!!!!?!

Girls ONLY!!!!!!!!!!!!!!!!!!!?

Does any one know what to do when you have cramps from your period so bad you have to miss school? I started taking a Motrin when the cramps started and I wouldn't get cramps for the rest of my period but now it doesn't work any more and my cramps are so bad!!!! Any advice??

And im only 13.

Try midol or Advil liquid gels. Take them as soon as you start feeling the pain so they'll get to work faster. Try to drink hot teas like chamomile. If you have a heating pad it makes the pain more bearable as does a hot bath. Also make sure you are getting enough iron in your diet and try to exercise regularly this helped me.