The best way to diet?!
Question:
The best way to diet?
i am not an energetic person
i am not good at doing curl ups and push ups.
anything that doesnt involve in doing something like that would be fine for me.
Answers:
South Beach Diet. I swear my parents did it and it is the fastest thing I have ever seen. The weight just disappears! Be careful though, because my parents had a problem because they lost a little too much weight. Dont worry about giving up food because they ate more while they were on the diet then before. My dad exercised but my mom didnt and she lost more weight than my dad!