Before i get my period i get so depressed; is what i'm eating a possible reason !


Question:

Before i get my period i get so depressed; is what i'm eating a possible reason for it?


Answers:

this is normal before your period, u get alittle depressedand u probebly feel lonely, its better to watch what u eat before ur period start , avoid salty and oily food as much as possible, and also drink hot mint can help reduce the depressionand the pain, and this is totally normal,. so just dont worry

Havea gooooooood day




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