I posted a question las week about pelvic toner/duo balls....?!

I posted a question las week about pelvic toner/duo balls....?

just wanted a bit more info on these because last weeks reply were not very specific, i was told to wear them a few hours a day, but is the like 1-2 hours a day of more like 5-6? do they definatnly work or am i wasting my time, how long until i can feel the difference myself? if you dont know what pelvic toner balls are, dont answer, and dont leave a reply saying i am wasting your time, if you dont want to waste your time, then dont answer!

I've never used them as I do the exercises myself and have noticed the difference in the strength of my muscles and so has my partner. He says I've got a very good grip :-)

Toner Balls are inserted into the vagina and can be worn for several hours. Every move you make causes the metal balls in the balls interior to vibrate. Hence, the vaginal muscles are stimulated, massaged and exercised, making you feel tighter.

The balls even provide a targeted workout of the pelvic floor, They also support regeneration gymnastics and can prevent incontinence. Also ideal for new mothers.

I would say wear them for however long you feel comfortable. They have been around for a while so they must work. Doesn't it tell you anything on the pack about length of time to wear them?