Ok i just started my period for the 1st time ever and....?!


Question:

Ok i just started my period for the 1st time ever and....?

the cramps are killing me what do i do


Answers:

Try this before you drug yourself: put your thumbs on the sides of your natural waist, just below your ribs. Press inwards as hard as you can, while exhaling and inhaling slowly. It doesn't always help, but it usually does, and it doesn't involve drugs.




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