I am 5'7 and have a medium frame. would 145 lbs. be a good weight for me?!


Question:

I am 5'7 and have a medium frame. would 145 lbs. be a good weight for me?

i wanna look good and slim but i also wanna be healthy


Answers:

Your weight is perfect. Get plenty of rest, exercise regularly, and eat lots of fruits and veggies for they give us a glow of health. You already knew that, right? Have a terrific day!


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