Bloatedness.?!


Question:

Bloatedness.?

I always feel bloated. It shows too; I look literally pregnant. This wouldn't normally be a problem, but until recently I was very thin and liked wearing tops that emphasized my small stomach. I'm trying to overcome aneorexia, and I'm technically 'underweight'-I'm five feet two inches tall and weigh about five stone nine. Some days I do eat rather a lot, but then I generally eat very little for a few days to try and lessen the bulge in my gut. It works a bit, but I'm still uncomfortably bloated all the time. I drink a lot of water, avoid corbonated drinks and gum, dont eat much wheat, onions or chick peas, have a high fibre diet and eat meals slowly. I really cant think what I'm doing to deserve the huge gut^^

Any tips on getting rid of unwanted bulge?


Answers:

try taking a pro biotic drink twice a day to balance the good and bad bacteria in the gut.alternatively you can try drinking ginger tea made from crushed fresh ginger, or peppermint tea, or spearmint and chamomile, all of which are great for the stomach.good luck.




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