I get really horrible cramps...?!

Question:

I get really horrible cramps...?

they r so bad i wake up in the middle of the night and i occasionally throw up. any ideas on wut i can do about that?

Answers:

Potassium helps with cramps. Bananas are loaded with potassium. For a week before the onset of your period eat one banana and continue until your period has ended. It will help tremendously!!

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I get really horrible cramps...?!

I get really horrible cramps...?

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