I lost my butt! How do I get it back?!


Question:

I lost my butt! How do I get it back?

I had a normal sized butt before I got pregnant, then after I had my child, it was totally gone. It is gross, and I can't find any pants that fit be good overall. I am pregnant again, now. Is there anything I can do?


Answers:

squats and leg lifts. for the leg lifts get on all fours, hands and knees and lift your leg up like a dog going pee. repeat it several times, it hurts but it strengthens those butt muscles like crazy!!!


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories