What is the best way?!
Question:
What is the best way?
to get reed of cramps caused by periods?
Answers:
an anti inflamitory like aleve or advil. it really helps if you start taking it a few days before you're due to start. if you can loose all the caffine from your diet, that helped me a lot, but now i have to have my coffee to survive the mornings. heating pads are good, hot baths. being on the pill helps me too.
if they are unbearable, you can go to the e.r. and they may give you a real painkiller, but you don't want to become dependent on that. only if you have to!