Not sure what is wrong if anything.?!
Question:
Not sure what is wrong if anything.?
I just got finished with my monthly cycle and like a week before i start my period I become very tired and then all through my cycle im very tired but then as soon as my period is over im back to my normal self but not this time i still feel very tired and my stomache has been upset for like the last couple of days and i ended myperiod on Tuesday and im just not feeling like my nornal self anyone have any ideas or have you experienced this your self? or it could be nothing but just wanted to see Thanks
Answers:
It could be that your body is changing. Some women feel more lathargic while menstrating. My OB recommended that I take a daily iron suppliment. This helps replace anything loss during menstration and will help you feel better. It's best to take it in the morning with a small glass of OJ. OJ has properies in them that allows the iron to adhere to it and carry it throughout the body better. Also drink lots of water throughout the day as iron can make you feel constipated. If your iron count is low it can take 30-60 days for the levels to return to normal. Make this apart of your daily regiment and you'll have less problems with mentrating.