My head hurts, what should I do instead of taking a pill?!
Question:
My head hurts, what should I do instead of taking a pill?
Answers:
-Get away from the computer, first of all, the glare is making your headache worse. Go rest your eyes and put a cool damp cloth over them.
-Take a nap.
-Drink some water, you may be dehydrated.
-Meditate, slow deep breaths and positive visualization.
-Eat a green apple. It's one of those bizarre things, but the smell or taste of green (not red) apples can ease headaches in many women.
-Talk a gentle slow walk around the block.