Does any body know any fast way to gain weight ?I need it very badly?!
Question:
Does any body know any fast way to gain weight ?I need it very badly?
I'm 25 years old woman ,1.75m tall and i weight 52kg ,wich is not good,my doctor said that i'm very healthy ,but i dont eat much cause most the time i dont have appitate and i dont feel hungry .Can somebody tell me how i increase my appitite and gain weight because i'm under weight ? thank you !
Answers:
There are ensure milk shakes that you can get at the grocery store or there are weight gaining shakes that you can get at GNC (the store where you can get all the vitamins)Also believe it or not you can drink slim fast shakes with your meal not instead of your meal like they recommend.most of these shakes have 300 calories in them so if you add them to what you already eat that could add up to 900 more calories a day.