How can i get food off my mind??!!?!

How can i get food off my mind??!!?

hey everyone, its summer now and i know everyone wants to look good. I do. I am 13 and i weigh about 127 lbs. I'm going for vacation for 6 weeks. When i come back for grade 8 i want to impress all my friends and be thinner. I really want to loose weight and thats basically all I want now. I know the only way is to excersize, eat healthy and drink water but my problem is that I think about food all the time! Can someone help me before I go on vacation in 6 dayss..? thankss ;)

HI, I do the same thing. I never think about food so much as when I am trying to loose weight. Which has been for the last 24 yrs since my daughter was born.
While its true that watching TV does add to the problem, that's by no means all of it.
You can listen to the radio and hear ads for chocolate cake. Go downtown and see McDoanlds and Wendy's ect.

The only thing I have come up with is to do a LOT of exercise, so you won't be thinking of it. Water doesn't stop me. The only time I don't think of eating is when I am sleeping.

But you could try brushing your teeth everytime you feel like eating. I don't know why it helps but it seems to.

Or you could try talking to your friends. Talk aobut school, the teachers you like or don't like.. that will help.

That's about all I know of. Sorry I couldn't help more.