Soy products?!
Question:
Soy products?
Does eating soy-based products affect your menstural cycle? Afterall, soy does contain a chemical similar in structure to estrogen.
Answers:
It can only make it better. If you are afraid to mess your cycle, don't take soy supplements, just eat soy products sometimes. They don't have enough phytoestrogens to change anything for worse.