Help??????!
Question:
Help??????
when u become a vegatrion ( i cant spell) do u lose weight or gain weight when u become one im not one and not thinking about it i was just wondering
Answers:
If cutting out meat from your diet reduces the calories that you are consuming, and you keep the same level of activity, then you will loose weight.
However, if you eat the same number of calories, with the same activity, you will not see a change in weight.
Now, if you eat more calories with out the meat, and you keep the same level of activity, you will gain weight.