Visible abs in a month?!
Question:
Visible abs in a month?
Ok Im a fighter so i really need abs.Im 15 and I am 5 foot 1 and weight almost 115.I work out everyday and I need it in like a month or asap!!!My body fat percentage is 17.2Please help me!THank You .....Oh ya Im a girl
Answers:
Lots of crunches and the like?