Period cramps help???!
Question:
Period cramps help???
I have terrible cramps right now and im cannot take any pain medications for medical reasons. do u know a good way to get ride of cramps.
Additional Details3 weeks ago
i mean i need some ideas for right now
Answers:
What helps me is laying in bed and putting a pillow between my legs. For some reason that takes some pressure off somehow. Also warmth helps. I keep those instant stick on heat patches in my bathroom "stock" for when I am on my period.
Also, as another poster mentioned....climaxing does relieve the cramping by contracting then releasing the muscle.
I hope you feel better really soon!!