Period cramps help???!


Question:

Period cramps help???

I have terrible cramps right now and im cannot take any pain medications for medical reasons. do u know a good way to get ride of cramps.

Additional Details

3 weeks ago
i mean i need some ideas for right now


Answers:

What helps me is laying in bed and putting a pillow between my legs. For some reason that takes some pressure off somehow. Also warmth helps. I keep those instant stick on heat patches in my bathroom "stock" for when I am on my period.

Also, as another poster mentioned....climaxing does relieve the cramping by contracting then releasing the muscle.

I hope you feel better really soon!!




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