Should I be having cramps?!
Question:
Should I be having cramps?
It's my 7th day of my peroid and I have really bad cramp. I can't like even move. Is this normal. My flow isn't even heavy. I took some Midol. But, it's not helping!
Additional Details3 weeks ago
I am a cross country runner and a advanced gymnist. Do you think i might not be streched out?
Answers:
yes its normal, try laying down with a bunch of pillows under your feet so that your feet are elevated above you heart. usually for me at least, the higher I cant get by legs and feet elevated the better, as long as they are not straight up.