I haven't been sleeping lately. Will my body ever get back to normal?!
Question:
I haven't been sleeping lately. Will my body ever get back to normal?
I am so worried right now.
Answers:
maybe its because it summer and your not as busy as you usually are. i have the same problem i stay up till 3 and 4 sometimes even later and then wake up around 1 which isnt healthy. when i wanna fix it i stay up until i cant anymore and wake up early so i fall asleep early the next night and just let it fix itself.