Ladies I need your help!!?!

Ladies I need your help!!?

I have been having cramps alll day long! I usually take Midol Maximum Strength and it knocks the pain right out. I have now take 4 Midol within 10 hours and am getting hardly any comfort, not to mention it has caffeine in it! What should I take to help these awful cramps? Do you have any home remedies? I really don't feel like going out at 10:30 and getting more meds when I feel like this, plus the box of Midol says I should not mix any medicine containing Acetaminophen. I need something for the pain and to help me sleep, I don't want to be up all night! If you suggest another medicine, how long should I take it after I have taken that 4th Midol at around 9pm?

I don't know any home remedies try a hot bath if you don't feel to bad. But for next time maybe these will help I have heard this is good buscopan but I have never seen at the store. Also tylonel PM work good for pain and they will help you sleep plus they are can be found easily. Also if you feel this your cramps are not normal see your OBGYN. I know you might be bugged that I'm a guy answering these questions but I just noticed nobody answered and I have heard from my girlfriend and others that these meds help.