How to loss 20 pounds in 36 days?!
Question:
How to loss 20 pounds in 36 days?
I am 5'5'' and my weight is 80 kg.
Answers:
The best thing you can do is eliminate just one of your daily calorie-rich foods or snacks. Eat fiber. Buy bran and spread it use it over everything you eat. Start with one spoon a day, then slowly increase to about 5 spoons a day. Drink a lot of water. You'll lose weight and feel great, believe me.