Vagina tightening?!
Question:
Vagina tightening?
Does anyone know any home remedies to make the vagina muscles tighter? I have heard about kegel's but I don't think that I do those right. Anything else beside kegel's that could be something I could do at home?
Additional Details3 weeks ago
It's not that I can't do kegel's, its just that I don't know how to do them right. Its not as easy as people make them seem. I always end up tightening my stomach. I don't want to use those balls you put in your vagina either. I heard that vinegar and lemon juice works but I have never tried that. Any suggestions?
Answers:
Next time you are going pee stop the flow of urine. The muscles you used to stop the urine are the PC muscles (or Kegel muscles). Just keep tightening these muscles throughout the day (while watching tv, on the computer etc). As long as you are tightening these muscles you are doing the exercise right.