Feeling so cold while in a arguement??!
Question:
Feeling so cold while in a arguement??
when ever me and my boyfriend get a bad mis understanding and we do talk to or do it right, i feel so so cold, all over me all the time, even when its really hot i feel freezing.
Does anyone know why i get like this when we have bad upsets??
Answers:
I think when you argue, you might be kicking in the "flight or fight" process. You might look up information on the autonomic nervous system.....sympathetic nervous system.
When we get upset, are threatened, have a trauma (car accident) our sympathetic nervous system kicks in and helps us. Our heart rate elevates, we get adrenaline....numerous things happen.
Perhaps you are feeling that response OR feeling faint (feeling cold usually happens when you are in the process of passing out).
Once the fight or threat is over, the parasympathetic nervous system kicks in and stabilizes things.
I think you are feeling your body at work.
No more fighting, sister! :)