Has anyone experienced using any herbal medicines in helping with going through !
Question:
Has anyone experienced using any herbal medicines in helping with going through the change?
My wife is going through the change, has been for sometime now. She can't take hormones because of cancer risk. I have read there are herbal medicines that can help her with mood swings, hot flashes, etc. Has anyone experienced good results with any herbal medicines, if so which ones?
Answers:
black cohash is a good alternative! Also make sure to take extra calcium and magnesium.