Why do we women feel so hungry during our menses?!
Question:
Why do we women feel so hungry during our menses?
i am sooo hungry today!
Answers:
It is to do with the loss of blood, so your body craves sugar to cope with loss of energy. That is why we crave chocolate. Its ok, it is normal, but avoid salt, as this will just cause you to retain water and bloat, and if you are prone to spots, eat dark chocolate, as it will curb the craving, and will have less sugar in.