Okay, ladies! Tips for losing a "couple" *cough,cough* lbs. anyone?!


Question:

Okay, ladies! Tips for losing a "couple" *cough,cough* lbs. anyone?

Ok, I'm 13, 5'6'' and a whoppin' 178 lbs. Ya, I'm chunky. *coughcough*. seriously, though! My legs look like tree trunks and I can't wear a bikini! It's really embarassing! I'm really unfit because even if I try to run around our block with my dog, I get out of breath really quickly! Like I said, it's embarassing.

So I was wondering if anyone had tips for losing some weight because my mom said that if I chose a goal weight and lost x lbs this summer I could get my belly button peirced.

I like Yoga, and I really don't mind excersising a lot, so please, any reccommendations would be good!! Thanks a lot, and I'm like, sorta desperate here, so like, the more quickly answers come, the better!! (Not to seem snotty, or anything.) Thanks again! :D


Answers:

Ask your mom to buy you the book The Diet For Teenagers Only or see if you library has it. I bought if for my daughter when was looking at it and it tells you awesome tips and pointers etc.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories