Girls only i really need answers!?!


Question:

Girls only i really need answers!?

ok i'm on my period and it sucks! are there any ways at all to make it lighter cause its SUPER heavy! i know thats probably gross but i really need help. im 14 and i've been having my period since i was 11. this is the worst one i've ever had and its only my 2nd day on it. please how can i make it lighter?


Answers:

I don't think you can make it lighter any safe way. Hot water bottles on your tummy and fresh fruit and vegs, sleep, and healthy diet may help. AT the most, maybe you coul;d go to your doc and ask if there maybe something causing the heavy periods, beyond you being young.




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