=[ idk.....?!

=[ idk.....?

my mom is always wanting me to stop eating she gives me a look like dont touch that i rather u starve ur self
so i asked why cant we go to a gym cuz ur wanting mr to loose SO MUCH WEIGHT she says we cant afford it
well we can give my bro 200 for boor camp but we cant afford for me to go to a gym....im 13 by the way
so she says well u dont work out well i told her this is what i do
220 crunches in the moring
50 crunches afternoon
and 220 b4 i go to bed
she still thinks i do nothing
what can i do to loose weight to KEPP HER OFF MY BACK?

actually just watch how many caloried the activity do. its not about how many crunchies you do, but it is about how many calories crunchies burn over the period of time that you are doing them. and then add up the other activities and time you spend doing them during the day and how many caloried they burn. and by the way, you do burn calories in your sleep, about 40 per an hour.

So add it all up, and figure out how many calories you can eat in a day. going 500-1000 calories less than you use in a day would be a good healthy way to loose weight. You really dont need to go to the gym, just run around. try standing up when you watch tv or running more during commercials. And by the way, Ive heard cross country skiing and running are some of the biggest fat burners out there. no gym needed for those :)

and if youre loosing weight just for her, that isnt healthy. you need to tell her that if she honestly loves you she can accept that you are happy with yourself and that you arent her toy to make into an image of what she wishes a daughter should be.

when she gave birth to you, she started the life of another human being. not a barbie doll for her to do with as she wishes. you have your own life and she better damn well respect that.