What are some ways I can gain weight???!
Question:
What are some ways I can gain weight???
Well Im 5'4 In I weigh 115 pounds n I just want to get up to like 120-125 pounds. Does anybody have any ideas on how I can gain weight????. R does anyone know about some foods or snacks that makes u gain weight????
Answers:
3500 calories =1pound.
so eating more food then you do exercise will help you gain weight. i would suggest taking in more food that is healthy then just going to eat at fast food for the next week. that way you are putting on good weight and not just ugly fat.