Girls help?!

Girls help?

okay so i got my period this tuesday. this has never happened to me but ever since wednesday, i feel sick to my stomach and i feel like im going to throw up. not all the time just at some moments. that day i had minor cramps and on thursday i was fine but feeling a little sick. yesterday i felt horrible. my cramps were so bad and i felt so sick. when i felt really hungry but when i would go to eat i would feel sick right after eating. and also when i would try and go to the bathroom to do numero 2 it was barely. i dont know if this is my period or if it was what i ate that day [ i had chocolate cookies with taco bell]. can someone please tell me what can be wrong?


and please give me reasonable answers and solutions

You may have a stomach virus and your period is just confusing the issue.

Do you have any fever? Many stomach viruses do not include fever, but it would help to know if you have fever.

In the meantime, go to clear fluids - Sprite, chicken broth, water, tea (hot or iced)

Keep yourself hydrated but don't put too much on your stomach.
When you are feeling a little better and think you can keep food down, try the BRAT diet

Bananas
Rice
Applesauce
Toast

This is very soothing to the stomach.

You may try some over the counter medications such as Emetrol (for nausea) or Pepto Bismol (for all the stomach problems) but if you have fever DO NOT take Pepto Bismol. It does have ingredients in it that can cause Reyes Syndrome.

Give it about 24 hours and if you aren't feeling better you may want to see your doctor.

Hot chammomile tea with ginger or cinnamon is very soothing. Sweeten with a little honey. My daughter swears by this remedy for her menstrual cramps. We don't do much medications and when I see her brewing "her tea" I know what time of the month it is for her! She has told her friends and they say it helps them too. It is worth a try anyway.

I hope that you feel better. Don't put too much heavy stuff on your stomach for a while and get lots of rest.