Is this a twisted way of thinking?!
Question:
Is this a twisted way of thinking?
I've always had a tiny waist for my height and age (only 22-24 inches to 5"6/5"7, 14 and 1/2 y.o.) and I've always worn tiny sized clothing - 0's and 1's. I recently discovered that I don't really fit into my 0s and 1s anymore and I have to wear 3s. This makes me feel fat - is this distorted? What can I do to slim down to get back into my 1s? (i have a bit of fat around my upper thighs and butt which is why i dont fit into the 1s that well)
Answers:
you're super skinny for your height and it just means that your body is filling out not that you're getting fat. Exercise to be healthier but you definitely don't need to lose weight and don't do anything drastic like trying to starve yourself to lose a few pounds.