How do you STOP worrying?...I feel like i am a constant worrier...and?!


Question:

How do you STOP worrying?...I feel like i am a constant worrier...and?

actually, I HATE IT, but am unable to stop!!! ANY suggestions that have helped you????...honest answers only...this is real!


Answers:

what i do is do something fun.. like with a friend/family member. Do something like going to a movie going to the pool.. just get your mind off of the thing




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