How do u deal when u r angry ?!


Question:

How do u deal when u r angry ?

when i am mad, i am really mean. i will say bad words, swear, and scream and shout at that person. Sometimes , i will even stalked that person . what should i do ? Plz help!


Answers:

take deep breathes
count to ten
and if that doesnt work
Take AngerManagement


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