5 days PMS going nuts!!!!!?!
Question:
5 days PMS going nuts!!!!!?
i have had all the symptoms of PMS for 5 days now yet no period plz someone anyone know what to do im going nuts
Additional Details4 weeks ago
im only 12 impossible to be pregnant
Answers:
first u need to calm down ( breath in through ur nose and breath out through ur mouth)....now remember that every lady has her crazy/psyhco days. Usually pms comes atleast a week before ur period( so dont worry "aunt flow" will come visit soon enough). There are lots of ways to ease ur pms:
#1-take a nice hot bubblebath w/ music and candles and ....just relax
#2-go to the park for a slow walk(mild exercise can help ur body calm down the hormones)
#3-sign up for a kickboxing class(u get to kick and scearm all u want and people dont look at u strangely...plus ur learning selfdefense too)
#4- invite some close friends over and have a movie night(watch classics, comdeys, drama ect.) this keeps ur mind off ur pms and reminds u that life can still be enjoyable
Good luck (oh...and go to youtube and watch "Greg hits Hollywood" or Russelle Peters...these are both funny flims and definlty put u in a happy mood)