5 days PMS going nuts!!!!!?!


Question:

5 days PMS going nuts!!!!!?

i have had all the symptoms of PMS for 5 days now yet no period plz someone anyone know what to do im going nuts

Additional Details

4 weeks ago
im only 12 impossible to be pregnant


Answers:

first u need to calm down ( breath in through ur nose and breath out through ur mouth)....now remember that every lady has her crazy/psyhco days. Usually pms comes atleast a week before ur period( so dont worry "aunt flow" will come visit soon enough). There are lots of ways to ease ur pms:
#1-take a nice hot bubblebath w/ music and candles and ....just relax
#2-go to the park for a slow walk(mild exercise can help ur body calm down the hormones)
#3-sign up for a kickboxing class(u get to kick and scearm all u want and people dont look at u strangely...plus ur learning selfdefense too)
#4- invite some close friends over and have a movie night(watch classics, comdeys, drama ect.) this keeps ur mind off ur pms and reminds u that life can still be enjoyable
Good luck (oh...and go to youtube and watch "Greg hits Hollywood" or Russelle Peters...these are both funny flims and definlty put u in a happy mood)




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories