What is the right weight for a female who is 5 foot 9 inches tall but is broad?!
Question:
What is the right weight for a female who is 5 foot 9 inches tall but is broad?
Answers:
The key to a healthy weight for women is:
100 lbs. for every 5 feet
5 lbs. for every inch over or under that
In your case:
100 + 45 = 145
So you should be around 145 lbs. But, to be even healthier I'd say a tiny bit less than that. If you are over, that is still healthy though.