How many calories should i be getting?!
Question:
How many calories should i be getting?
I'm 5"6 and 115 pounds. I get about 1000 calories a day, sometimes less, is that enough? I'm not REALLY active just some
Also should i be worried that i usually don't feel hungry (i don't know why, even if i haven't eaten most of the day i don't feel hungry at all and sometimes forget to eat because of that) and my friend tells me i don't eat enough but i don't know.
I'm not worried about being fat--i'm not so i don't think i have anorexia.
Answers:
1200 -1400 a day u are skinny way too skinny. b careful bc u could get into an eatin disorder really fast. ur already worrying bout ur weight ..signs of one possibly developing. i should know