I just sneezed at my cubicle at work and completely soaked myself with pee, what!
Question:
I just sneezed at my cubicle at work and completely soaked myself with pee, what should I do now?
Additional Details
4 weeks ago
This is the first time this has happened to me
Answers:
Well.. if you're talking about preventative measures to make sure it doesn't happen again, one of the best things I can recommend is doing Kegel exercises. Just contract your vaginal muscles, hold for ten seconds, and release. Do that about 30 times every day. It will strengthen those muscles and prevent accidents. (It has other benefits, too.) ;)
So sorry that happened! I know how embarassing that can be!