Liquid Diet?!
Question:
Liquid Diet?
I need to lose weight, fast. I exercise: walk and do sit ups. I am thinking about going on a liquid diet. If I drink V8 and juice, will I still lose weight? If I drink healthy, I'll still get the vitamins and stuff that I need, but I'm worried I won't lose weight. I don't plan on doing it permanetly, but my sister's wedding is in 2 1/2 weeks, and the exercise and eating right isn't working as fast as I need it to. After the wedding, I plan on finding a good diet that will help me lose weight, and keep it off, but right now I just need to lose the weight.
Answers:
so long as you don't plan on staying on it, fine
you are likely to not to lose fat though mostly water and mussel
at first that will make it harder to keep it off
short term O.K.