Urg! - feel horrible again! - can you advise me?!
Question: Every evening just as I finally get downstairs, children in bed and I settle down to do this or tv or read.
A wave of nausea comes over me!. Yuk feel horrible again.
I am drinking flat cola - heard it helps. I don't have any ginger to chew on in the house - do you have any store cupboard suggestions?.
Answers: Every evening just as I finally get downstairs, children in bed and I settle down to do this or tv or read.
A wave of nausea comes over me!. Yuk feel horrible again.
I am drinking flat cola - heard it helps. I don't have any ginger to chew on in the house - do you have any store cupboard suggestions?.
Make sure you're drinking plenty of water also try some peppermint oil. If you can't go buy it or you don't have some you can get a mint tea. Peppermint oil though is more concentrated and it really helps with nausea and upset tummies! I use it a lot and swear by it!
I am not sure but it may sound like lack of sunshine? It's a syndrome that affects many people in different countries people get it in the afternoon when the light fades as the sun goes down?
If it's not that it could be boredom, try learning something new don't sit in the same chair,change your habits, drink orange juice, not coke it has too much caffeine and sugar in it. I know this sounds silly but go out side and jump up and down about twenty times in fresh air if it is at all possible?
GOOD LUCk
Yes there is a lot of stomach bug going around..takes about 24-48hrs to clear. You may also want to try meditation and biofeedback..you might be a little stressed
http://www.allmeditation.com