How can you treat tendonitis?!

Question: with ice and phisiotherapy

Answers: with ice and phisiotherapy

Prescription Diclofenac and an elbow brace.

Use heat and ice. Heat for 3 min., ice for 30 seconds. Do this cycle at least 3 times. It brings the blood to the injury for healing and then flushes it back out to ease the inflammation.

B complex vitamins helps well, it comes in liquid or pills,

This site has treatment options for carpal tunnel and tendonitis

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How can you treat tendonitis?!

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