Foggy head before periods?!
Question: Foggy head before periods!?
Does anyone have any natural herbs or tea suggestions I can take before my periods!. I can deal with all the other side effects like sore breasts etc, but it's the foggy head and nerves that I can't stand!.Www@Answer-Health@Com
Answers:
Drink lots of water, avoid caffeine and salt intake and your symtoms will improve!. Also try acupuncture, massage, reflexology or a chiropractor!.!.!.those help but you have to stick with them consistently!.Www@Answer-Health@Com
Evening primrose oil capsules are excellent for regulating the hormones!. You will however need to keep taking them for a full month before you start to see the outcome!.Www@Answer-Health@Com
try whie tea and green tea i heard it works my gf told me so!.!.Www@Answer-Health@Com