Aromatherapy experts?!
Question: Aromatherapy experts!?
Any good oils to balance mood!?
Any good resources available!?
No fart jokes please!.!.!.that's just too expected!. :PWww@Answer-Health@Com
Any good resources available!?
No fart jokes please!.!.!.that's just too expected!. :PWww@Answer-Health@Com
Answers:
Most emotional issues will be alleviated by citrus oils, so I'd stock up on Lemon, Orange, Neroli, Grapefruit and Mandarin!.
Anger: Neroli, Orange, Rose, Ylang Ylang
Anxiety: Mandarin, Neroli, Clary Sage
Depression: Grapefruit, Lemon, Sandalwood
Fatigue: Lemon, Patchouli, Peppermint, Rosemary
Lack of focus: Basil, Black Pepper, Lemon, Rosemary
The Complete Book of Essential Oils and Aromatherapy by Valerie Worwood is excellent!.
A terrific website:
http://www!.aromaweb!.com/
Www@Answer-Health@Com
Anger: Neroli, Orange, Rose, Ylang Ylang
Anxiety: Mandarin, Neroli, Clary Sage
Depression: Grapefruit, Lemon, Sandalwood
Fatigue: Lemon, Patchouli, Peppermint, Rosemary
Lack of focus: Basil, Black Pepper, Lemon, Rosemary
The Complete Book of Essential Oils and Aromatherapy by Valerie Worwood is excellent!.
A terrific website:
http://www!.aromaweb!.com/
Www@Answer-Health@Com
There are so many essential oils regarded as antidepressants such as: lavender, neroli, geranium, ylang ylang and rose!. The properties of these oils release our inner feeling and open our mind!.
If you are looking for stress relief with aromatherapy, then visitWww@Answer-Health@Com
If you are looking for stress relief with aromatherapy, then visitWww@Answer-Health@Com
lavender oil is always a good thing to have on hand, you can make a spray of it in a small spray bottle add 6 to 10 drops and fill with distilled water!. Spray on clothes, bedding, pillows or anywhere for a great and soothing scentWww@Answer-Health@Com
Here's my favorite on-line resource for great scents:
http://www!.blackphoenixalchemylab!.com/we!.!.!.Www@Answer-Health@Com
http://www!.blackphoenixalchemylab!.com/we!.!.!.Www@Answer-Health@Com