How to just relax when your sick????!
Question: How to just relax when your sick????
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Answers:
Best Answer - Chosen by Voters
anemia has nothing to do with anxiety...
Idunno. I just watch some stupid sitcom, go to the local indoor track and jog, eat something. Don't play games. It simulates you, makes you more awake.
Anemia is affected by anxiety...? That's news to me. Anyways...
Try taking a hot shower or bath and remind yourself that anemia isn't a big deal at all, that it's easily dealt with, etc. Do something that distracts you and is calming, like drawing or writing.
"Im suffering from anemia and have anxiety which makes it worse"
No it doesn't.
Take your medicine as prescribed by your doctor. If you're worried about health talk to him/her