Can and increase in zinc make my eyesight better?!
Question: Can and increase in zinc make my eyesight better?
Answers:
Best Answer - Chosen by Voters
Not by much, but yes. Do not forget to take some copper time to time as zinc supplementation does deplete your body of this mineral. And Kel, zinc isn't vitamin body, but mineral.
Zinc is just one of the minerals that encourage healthy eyesight. You can check out this article for other nutrients that are needed for healthy eyes.
http://www.improvingmyeyesight.com/Vitamin_Supplement_For_Your_Eyes.html
http://www.improvingmyeyesight.com
To help with eyesight, try taking bilberry capsules as well as Luetin
http://www.luteininfo.com/eye
http://www.nlm.nih.gov/medlineplus/drugi…
It won't make it better but it can help protect your eyes from diseases n suchh. Its a good vitamin tho to take.
No, it will not. Taking supplements does not make up for an unhealthy diet. Eat more raw vegetables.